The Good Inside Store


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5.00 out of 5
90 capsules | 30-day supply

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Admit it. You’re not eating enough fruits and veggies.

Say hello to Essentials.

It takes 33 servings of wholesome fruits and veggies to make one serving of Essentials. Together they deliver an ORAC (antioxidant) rating of more than 30,000 for daily anti-aging defense.

The Story:

There’s a wellness revolution underway as scientists discover hundreds of interconnected elements essential for good health. And you’ll only find them in fruits and veggies.

For years, we’ve been told to take vitamins. What no one told you is the cheap, chemical vitamins in most supplements are anything but natural. And studies show they have little (if any) benefit.

On the other hand, fruits and veggies are power-packed with what your body needs to look and feel younger. Science backs it up. Studies show eating fruits and veggies leads to a healthy life.

We just have to eat enough of them. Say hello to Essentials.

This is much more than a multivitamin. It takes 33 servings of whole food fruits and veggies to make one serving of Essentials. Independent tests show Essentials packs a healthy punch.

Measurements of Essentials’ antioxidant activity show an ORAC rating of over 30,000 units per serving. That’s 6 to 10 TIMES the antioxidant rating of most “superfood juices”.

  • Our fruits and veggies are grown in nutrient-dense soil, full of naturally-occurring vitamins and minerals. No chemical isolates here.
  • It takes 33 servings of whole food fruits and veggies to make one serving of Essentials.
  • Almost all multivitamins and even most “whole food” supplements are spiked with unnatural synthetics to reach RDA listings for vitamins. Not Essentials. It’s just the good inside.
  • In addition to the native enzymes inside, we add extra plant-based enzymes that encourage digestion and enhance nutrient absorption.
  • There is NO added wheat, dairy, egg, corn, soy, artificial colors or preservatives. Always non-GMO.
  • Every bottle provides a 30-day supply. All backed by a 30-day “good inside” guarantee.

Essentials Fact Sheet

*These statements have not been evaluated by the Food and Drug Administration.
Our products are not intended to diagnose, treat, cure or prevent any disease.

The Good Inside:

Doctors say to eat more fruits and vegetables. Yet greater than 75% of us don’t get the recommended 5 to 9 a day. Essentials to the rescue.

Essentials is packed with whole food antioxidants, to help you look and feel better from the inside out.*

Every Serving of Essentials Works To:

  • Fight against free radicals created in our bodies every day*
  • Protect and support a healthy heart with nutrients including resveratrol (red grapes), CoQ10 (rice bran) and polyphenols (green tea)*
  • Support brain health with antioxidant anthocyanins from berries*
  • Bolster your immune system with whole food vitamin C and protective beta glucans from organic agaricus blasei mushrooms*
  • Promote healthy vision with carotenoid complexes including lutein*
  • Support colon health with broccoli extract (sulforaphane)*
  • Nourish your body with naturally-occurring vitamins and minerals*
  • Help maintain healthy skin with vitamin C from acerola cherries*
  • Enhance nutrient absorption with plant-based enzymes*

All ingredients are harvested at the peak of nutrition, and cold-processed to capture all of earth’s bounty.

*These statements have not been evaluated by the Food and Drug Administration.
Our products are not intended to diagnose, treat, cure or prevent any disease.

The Facts:

Inside Essentials are ingredients harvested at the peak of nutrition, with cold-processing to preserve all the goodness of earth’s bounty.

Only the water and fiber are removed, creating a concentrated whole food supplement that is part of your daily anti-aging defense.

Essentials is just as noteworthy for what’s not inside. No fillers, no synthetics, no chemical isolates. Simply none of the yucky stuff you’ll find in most other brands.

“In the age of industrial agriculture, our unique and powerful body systems require complete nutrition. Touchstone Essentials offers the completeness of whole food nutrition to meet our daily needs and to build and maintain strong, healthy bodies.”

—Darrel Hestdalen, D.C., DIBAK, FASA

*These statements have not been evaluated by the Food and Drug Administration.
Our products are not intended to diagnose, treat, cure or prevent any disease.

Your Questions, Answered:

Essentials is not a drug, instead providing whole food concentrates in three small capsules. Always consult with your health professional regarding your individual health questions.

How much vitamins and minerals are in Essentials?

It takes 33 servings of fruits, veggies and herbs to make one serving of Essentials, and you can see all the good inside on this wholesome chart. Each one has dozens or even hundreds of nutrients, working together in harmony.

We do not list the RDA (recommended daily allowance) panel for vitamins and minerals. Typically for supplements, those are synthetic or isolates chemically-derived (not nutrition from food). To see what’s in most vitamins, you can check out this scary chart.

Since our supplements are made from real food, we use a food label. Think of it like buying apples at the store (no vitamins or minerals listed). Our ingredients are grown in nutrient-rich soils and cold-processed within hours of picking to preserve the good inside.

Can children take Essentials?

Yes. Essentials is a whole-food based supplement that is safe for all ages. To make a serving proportional to a child’s size, provide one capsule daily, or open up the capsule and add the powder to food, drink or a healthy smoothie.

Can pregnant women take Essentials?

Essentials is packed with whole foods beneficial to the nutritional needs of mom and baby. As with every supplement, each person should consult with their health care professional.

What is ORAC and what does it mean for Essentials?

Foods are given an antioxidant rating, called ORAC, which stands for Oxygen Radical Absorbance Capacity. Or in other words, how many free radicals it can fight. While this test does not capture the entire complex of phytonutrients present in food, a higher rating indicates the presence of nutrient-rich foods.

Third party tests reveal an ORAC rating of 30,000 in every serving of Essentials. To give you an idea of how that measures up, one orange comes in with a rating of about 750. Click here to view the third-party test results for Essentials.

Are all of the farms certified organic?

Our whole food ingredients are grown on farms committed to organic practices, without the use of chemical pesticides or herbicides, using non-GMO seeds.

The process for organic certification can be lengthy, burdensome and costly for some small farmers, and so while our providers are committed to organic growing practices, not every ingredient is “certified” organic.

Stringent quality control at our cGMP facilities (certified Good Manufacturing Practices) ensure comprehensive testing on each raw ingredient so there is nothing artificial added and nothing valuable taken out. It’s simply the good inside.

What is the source and efficacy of the enzymes in Essentials?

Our multi-enzyme blend of plant-sourced enzymes is obtained from selected strains of Aspergillus oryzae by a patented fermentation process. They are specially formulated to work with the body’s complex digestive system.

The enzyme blend is effective in the pH range of 3 to 9, working continuously throughout the pH variations in the digestive tract. In comparison, animal sourced enzymes are only activated in a very narrow pH range.

It has been shown that our plant-sourced enzyme blend is many times more effective than larger doses of conventional animal sourced enzymes.

What is the source and amount of astaxanthin in Essentials?

Each serving of Essentials provides 4 mg of antioxidant-rich carotenoids, including astaxanthin. Our astaxanthin comes from a vegetarian source, Haematococcous pluvialis (a type of microalgae).

How much sugar can be found in Essentials?

The amount of sugar in the Essentials is extremely low, less than 1 gram per serving (roughly a ¼ gram). It is unlikely to affect blood sugar no matter when it’s taken.

Is Essentials approved by the Food and Drug Administration (FDA)?

The Food and Drug Administration does not “approve” any food or dietary supplements, including those of Touchstone Essentials. Only drugs receive approval from the FDA for the treatment of disease.

As whole food supplements, our products are “regulated” by the FDA as it relates to what ingredients are permitted in foods or supplements, and whether ingredients have achieved GRAS status with the FDA (Generally Recognized As Safe).

Every Touchstone Essentials supplement is fully compliant with the regulations of the Food and Drug Administration.

* These statements have not been evaluated by the Food and Drug Administration.
Our products are not intended to diagnose, treat, cure or prevent any disease.

7 reviews for Essentials

    5 out of 5

    The whole food supplements of Touchstone represent the best in nutritional therapy available today.

    5 out of 5

    My experience with Essentials has been one of an energetic and digestive nature. I have noted decrease in lag time after food, more zest and life after meal times. I have also not had one runny nose, symptom or ache, and it is “cold” season.

    5 out of 5

    Ever since I can remember, I’ve had a slow metabolism and consequently chronic constipation, especially if my diet wasn’t rich in fiber. It was very rare for me to go to the bathroom on a daily basis. That was until a few weeks ago when I started taking Touchstone’s Essentials. I felt an immediate change. I feel great! I no longer feel bloated, on the contrary, I feel lighter and more energized!

    5 out of 5

    I want to sincerely thank Touchstone for the wonderful products and company that have truly blessed me and my family’s lives so much. I honestly wake up excited and energized (not stiff, in pain and looking for meds like before I took these amazing products).

    5 out of 5

    I am 67 years old. Every day, I detox with Pure Body, and I take the targeted whole food nutritionals. I just got some lab work done. Well… my results were GREAT! I am so happy… I feel great all the time, with wonderful energy. But it’s still nice to see those results confirm you are really as good as you feel.

    5 out of 5

    After about 2 weeks of taking the products I can say that I’ve been sleeping quite well (something I generally struggle with). Even better, I’ve been waking up refreshed. Energy levels are high and I’m definitely feeling the good inside.

    5 out of 5

    I have been on the products for three days. I noticed improved energy and focus on the first day. Also less low back and hip stiffness after a 4 hour road trip. I had a left hip total replacement surgery 4 months ago.

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